Ghee is a form of clarified butter, originating in Ancient India. Ghee is a versatile and healthy alternative to cooking oil, margarine, or butter and can be used in the same way as you would use any other cooking fat.
Ghee’s high smoke point makes it PERFECT for frying and sautéing at high temperatures and is often used to complement a keto or paleo diet as a healthy serving of fats!
Our ghee is made by gently heating unsalted butter sourced from grass-fed cows until the milk solids separate from the golden liquid.
Once separated, the milk solids and impurities (lactose + casein) are removed. Resulting in pure butterfat which retains all nutrients while keeping the delicious nutty, caramel-like taste & aroma that ghee is known for. When ghee is used to cook with, it helps to deepen flavours & assist with the uptake of fat-soluble nutrients.
An ancient Ayurvedic proverb reads “When diet is wrong, medicine is of no use; when diet is correct, medicine is of no need”.
In Ayurvedic medicine, Ghee is known to promote purity of both mind and body, allowing for a balanced energy between the two. Ayurveda teaches us that Ghee helps to stimulate our ‘Agni’, also known as our ‘Digestive Fire’. When Agni is strong and in balance, it allows us to digest our food properly - absorbing what our bodies need & burning off what we don’t. Efficient digestion nourishes and sustains every tissue& organ in our bodies
Not only does ghee assist with digestion, it also helps to inject a healthy dose of fat soluble vitamins A,D,K, & E, into your diet as well as enhancing the nutrient uptake & bioavailability of the foods that it’s cooked alongside.
Our ethically farmed, Certified Organic Grass-Fed Ghee is a delicious way to include essential vitamins & fatty acids in your daily diet.
VITAMIN A - Keeps our skin, eyes & connective tissues healthy
VITAMIN D - Strengthens our immune system
VITAMIN E - Protects our cells from oxidative stress
VITAMIN K - Helps keep our bones strong & healthy
OMEGA 3’s - Promote cardiovascular health
BUTYRATE- Enhances the bodies immune response & helps keep our digestive system happy
SHORT, MEDIUM & LONG CHAIN FATTY ACIDS - For sustained energy
CLA- Helps to build muscle & reduce inflammation
Try preparing each meal using ghee or blending a teaspoon of ghee into your morning coffee for a bulletproof energy hit to kickstart your day.
The unsalted butter used to produce our Ghee is ethically sourced here in Australia, where free roaming grass-fed cow’s enjoy idyllic ambience, vast plains, lavish rainfall, & rich soils. Lush grass & clean air nourish each cow, producing an impeccable quality ghee.
Our Ghee is completely free from colours, additives & preservatives & is bottled in glass jars to prevent BPA’s.
More & more people are discovering the detriment of industrialised seed oils on our overall health & are turning back to traditional fats for use in everyday cooking.
Head to our shop to starting cooking with ghee today or head to our recipes page to discover tips & tricks to integrate ghee.
+ For use in everyday cooking as a healthy alternative to cooking oils
+ Cleanse your body by following one of the ancient Ayurvedic detox protocols
+ Excellent source of vitamins A, D, E & K
+ Sourced from grass fed cows & produced using traditional Ayurvedic methods
Vitamin E acts is an antioxidant & aids to protect cells from the damage caused by harmful free radicals.
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