Ice cream is mostly considered a junk food these days, often laden with sugars, preservatives, colourings, & other unknown synthetic ingredients that we struggle to pronounce.
But ice cream’s core ingredients can actually be incredibly nutritious, containing healthy fats, protein, choline, B vitamins, & Vitamin D.
We have been dying to share this Animal-Based, ‘Honey & Sea Salt Ice Cream’ with you! This animal-based ice cream keeps things clean & simple; it’s creamy, naturally sweetened with honey, & INCREDIBLY easy to make with just 5 ingredients!!
You would never know it’s got a sneaky dose of our certified organic beef liver powder in it either, making it especially nourishing.
We hope you enjoy this animal-based ice cream recipe as much as we do!
Ingredients - Animal-based Ice Cream with Liver Powder
- 600ml cream (or coconut cream if looking to reduce calcium intake)
- 2-3 Tbsp raw honey (or more to taste)
- 3 egg yolks
- 1 tsp Cell Squared organic beef liver powder (or 6 Cell Squared Organic beef liver capsules broken open to access the powder)
- A sprinkle of Cell Squared Sea Salt for garnish
Method
- Add all ingredients into a blend and blitz until combined.
- Taste the mixture and add more honey to taste if desired.
- Pour into an ice cream maker and follow the instructions of your ice cream maker. If you don't have an ice cream maker, pour the mix into a lined container and place in the freezer to set.
- If the animal-based ice cream has set pretty solid, allow it to thaw for 5-10 minutes, then scoop into bowls and drizzle with a little more honey and a pinch of Cell Squared sea salt if desired. Enjoy!
OPTIONAL TIP: Give your ice cream an added AMINO ACID and PROTEIN boost by adding 3 tablespoons (20g) of Cell Squared Bovine Beef Collagen Peptides Powder into the mix in step 1.
Want to learn more about the animal-based diet, meal plans, food lists and FAQs, then check our blog - Animal-Based Diet Food List: Meal Plan Guide
Can you taste the beef liver or beef organs powder?
We create these recipes as a way to consume the beef liver/organs powder with minimal changes to the taste. Most people will barely notice the taste, with many reporting the addition of beef liver powder adds to the overall flavour of this ice cream recipe.
For people with super sensitive taste, we suggest to add beef liver in small amounts to suit your taste profile. Another option is to add some extra honey.
What is the animal-based diet?
If you are new to the term animal-based diet, we suggest checking out this blog to learn more about the diet. Including animal-based diet food list and meal plan.
What nutrients are found in Cell Squared Certified Organic Beef Liver Powder?
Our nutrient-dense ACO Certified Organic Beef Liver Powder is a source of B12, Folate (B9), Vitamin A Retinol, Riboflavin (B2), Copper, plus many more trace mineral, nutrients and amino acids.
Can I use Cell Squared Certified Organic Beef Organs Powder instead?
Yes, our ACO Certified Organic Beef Organs Powder is perfect for 'nose to tail' nutrition. Award-winning unique blend of beef liver, beef spleen, beef heart & beef lung. Great source of bioavailable, easily absorbed Heme Iron, B12, Selenium, Vitamin A Retinol, Biotin (B7), Folate (B9), Riboflavin (B2), Copper, plus many more trace nutrients.
Can I break open Cell Squared Beef Liver Capsules?
Yes, our Beef Liver Capsules can be easily broken open, then sprinkled into many different foods and recipes. Including this animal-based ice cream.
Are Cell Squared Beef Spleen & Liver Capsules suited to this recipe?
Our Beef Spleen & Liver Capsules are a great option if you want to increase the heme iron content of this animal-based ice cream recipe. Simply break open and sprinkle.
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