These lamb skewers are made with juicy lamb that’s skewered and grilled to tender perfection, then finished off with a fresh and tangy chimichurri, and it’s the perfect way to include a little extra beef liver into your diet.
Liver is the OG superfood, containing natural B12, folate, choline, riboflavin preformed vitamin A, Copper, and the list goes on. Liver can help to support energy production, your immune system, vision & skin health, and provide so much nourishment to you and your family.
If you’re new to beef liver consumption you can begin by incorporating as little as 1-2 tsp of beef liver powder into dishes like this one, or shepherd's pie, spaghetti, meatballs and even curries. You can’t taste it either, we promise!
Here’s what you need for these simple and flavourful lamb skewers!
What are the Benefits of Beef Liver Powder?
Beef liver stands out as one of the most nutrient-rich foods available! Often called 'Nature's Nutrient Powerhouse,' it offers a wealth of bioavailable nutrients, all in their natural, highly absorbable forms. Freeze-dried beef liver powder provides an easy way to incorporate certified organic beef organs into your daily routine, whether mixed into recipes, meals, or smoothies.
Cell Squared ACO Certified Organic Beef Liver Powder is sourced from premium 100% grass-fed and finished Australian cattle. This is the very same certified organic beef liver powder featured in our capsules line, recognised as certified organic ingredients.
Our beef liver capsules deliver a hassle-free, flavorless option that's simple to add to your everyday habits. They can also be opened and sprinkled into dishes, like this animal-based banana smoothie recipe. The powder boasts a robust nutritional lineup, including B12, Folate (B9), Vitamin A Retinol, Riboflavin (B2), and Copper, along with small amounts of vital amino acids and minerals.
Beef Liver Benefits
- Rich in dietary B12 & Folate B9
- Boosts energy production & combats fatigue
- Supports psychological function
- Provides naturally occurring Folate
- Enhances immune system function
- Aids blood formation & cell protection
- Facilitates energy release from food
- Improves vision & skin health
- Supports animal-based diet
For a subtle variation in your cooking, try beef liver powderas a nutrient booster in everything from smoothies to savory dishes, it's packed with essential vitamins and minerals in a form that's easy for the body to use, without overpowering flavors.
Incorporate this superfood into your diet for a natural edge, beef liver powder from high-quality cattle offers bioavailable goodness, making it ideal for enhancing recipes with minimal effort and maximum health benefits.
Ingredients - Grilled Lamb Skewers with Liver Powder
1kg lamb leg or shoulder, diced (it’s best if this is room temperature)
Juice of 2 lemons (just under ½ cup)
3-4 Tbsp olive or avocado oil
10-12 cloves of garlic, crushed
Fresh thyme
Salt and pepper to taste
Ghee for cooking
Stainless steel or bamboo skewers
ChimiChurri Ingredients
2-3 big handfuls of coriander
Juice of 1 lemon
1 garlic clove, crushed
½ cup olive oil
Cell Squared Sea Salt to taste
Method - Grilled Lamb Skewers with Liver Powder
If you’re using bamboo skewers, add them into a glass jar and cover with water to soak for a few minutes.
Add the diced lamb, lemon juice, crushed garlic, thyme, salt, pepper and beef liver powder into a bowl and mix to combine. Tip: Marinating the lamb in the fridge for at least 4 hours will allow the aromas to infuse the meat and give it the desired flavours.
To assemble the lamb kebab you can either use wooden or metal skewers. Thread the pieces of lamb onto the skewers evenly.
Heat a large frying pan, or you can cook these on the barbecue. Cook the lamb kebabs on all sides, for about 10-15 minutes, until cooked to your liking.
In the meantime, chop the coriander finely. Add it to a bowl along with the other chimichurri ingredients with salt to taste. Mix until combined.
When the skewers are cooked, serve them up and drizzle the chimichurri on top.
FAQs - Understanding Beef Liver Powder
What is the animal based diet?
The animal-based diet is growing in popularity as more people seek nutrient-dense, whole-food nutrition inspired by ancestral eating patterns.
At its core, the animal-based diet focuses on high quality consciously sourced meats, nutrient-dense organ meats, raw dairy & honey, and organic fruits.
Beef liver powder is a great addition to any diet, including the animal-based diet.
I have heard about the animal based diet, but don't know where to start?
Great question, we have created a very handy animal based food guide and meal plan. You can find it published in our blog section called 'Unlock the Ancient' Wellness Hub.
Here is the direct link to our Animal-Based Diet Food List: Meal Plan Guide
Is Cell Squared Beef Liver Powder ACO Certified Organic?
Yes our beef liver powder is FULLY certified organic with the ACO, carrying the ACO Certified Organic Bud Logo on the label.
100% grass-fed & finished certified organic beef liver powder complements the animal based diet.
What nutrients are found in beef liver powder?
Cell Squared has created a nutrient-dense ACO Certified Organic Beef Liver Powder containing these naturally occurring nutrients -
Vitamin B12
Riboflavin B2
Folate B9
Vitamin A Retinol
Copper
Plus many more aminos, minerals & vitamins in trace amounts. Beef liver powder is a great addition to those following the animal based diet.
Are the beef livers from grass-fed and finished cattle?
All of the beef organs (including beef liver) we source are from 100% grass-fed and finished cattle, grazing on vast pastures in Australia and farmed to Australian Certified Organic Standards.
Can I use Cell Squared Beef Spleen & Liver Capsules instead?
Yes you can use our beef spleen & liver capsules or any other product from our capsules range.
Simply break open the capsules, then sprinkle the powder into this animal based smoothie recipe.
Capsules range includes -
Beef Spleen & Liver Capsules (Heme Iron)
Men's Innate Energy (Men's Multi)
Beef Liver Capsules (Nature's Nutrient Powerhouse)
Beef Kidney Capsules
Beef Heart Capsules
What the benefits of consuming beef organs & beef liver powder?
Beef liver is one of the most nutrient-dense foods on the planet, packed full of bioavailable nutrients which our body easily recognises.
Beef organs including beef liver, beef heart, beef spleen and beef lung all give a unique nutritional profile which supports ancestral nutrition, the animal based diet and 'nose to tail' eating.
Consuming these nutrient dense beef organs can assist with energy production, Iron intake, B12 intake, reduce fatigue, support mental function, blood formation, cell division, energy release from food, immune system support, iron transport, iron metabolism, vision, and skin/hair/nails, to name a few.
Does freeze-drying beef liver reduce the nutrients?
At Cell Squared we use a gentle freeze-dry process to ensure as many beef liver nutrients as possible stay in tact.
The key nutrients in our beef liver powder are B12 & Folate (B9) and Vitamin A. Modern diets tend to be low on Folate intake, so our beef liver powder is a great way to increase your dietary folate intake, alongside B12 to support energy production.
Can I use beef organs powder instead of beef liver powder?
Yes all of our recipes which include beef liver powder as ingredients are interchangeable with other products from our beef organs range. All products can be easy hidden in our nutrient-dense recipe options.
Including ACO certified organic beef organs powder and our award-winning beef spleen & liver capsules.
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